Tuesday, May 30, 2017

Is Your Personality Fixed, Or Can You Change Who You Are?

Lee Ross, a psychologist at Stanford University, has another intriguing idea. He had read Mischel's book on personality when it came out in the 1960s and immediately understood the profound puzzle it presented. He thinks we actually are seeing consistency in human behavior, but we're getting the reason for it wrong. "We see consistency in everyday life because of the power of the situation," he says.

Most of us are usually living in situations that are pretty much the same from day to day, Ross says. And since the circumstances are consistent, our behavior is, too.

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We realize the outside world can change in a heartbeat, "but when it comes to human beings, we really don't have tolerance for realizing that there is an enormous amount of instability."

Still, we're not slaves to that instability. Traits and life situations both affect our behavior, Mischel says. But so do our minds.

The beliefs, assumptions, expectations that you've gotten from your friends, family, culture — those things, Mischel explains, are the filter through which you see the world. Your mind stands between who you are, your personality and whatever situation you are in. It interprets the world around it, and how it feels about what it sees. And so when the stuff inside the mind changes, the person changes.

"People can use their wonderful brains to think differently about situations," Milgram says. "To reframe them. To reconstruct them. To even reconstruct themselves."


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