Saturday, August 18, 2018

Wisdom Of The Week

It isn’t just because alcohol causes people to lose their social inhibitions and become over-friendly with our drinking chums. Rather, the alcohol itself triggers the brain mechanism that is intimately involved in building and maintaining friendships in monkeys, apes and humans. This mechanism is the endorphin system. Endorphins (the word is a contraction of “endogenous morphine”) are neurotransmitters that are intimately involved, through their opiate-like effects, in the management of pain. That opiate-like all’s-well-with-the-world effect seems to be crucial for establishing bonded relationships that allow individuals to trust each other. Drinking, seen in this light, is a profound activity. It enables humans to open up their deepest selves, giving another twist to the ancient saying “in vino veritas”.

Of the many social activities that trigger the endorphin system in humans (they range from laughter to singing and dancing), the consumption of alcohol seems to be one of the most effective. At detox clinics, one increasingly common form of treatment is to dose an addict with an endorphin blocker such as naltrexone that locks on to the brain’s endorphin receptors but is pharmacologically neutral, so you don’t get the hit when you drink. Instead, you get a mild form of cold turkey.

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While the really big innovation of the Neolithic may have been brewing rather than agriculture, the exploitation of naturally fermenting fruits may have a much longer history. Elephants in both southern Africa and India have a penchant for eating fermented fruits and can become quite woozy on it. Primatologist Kim Hockings of Exeter University has studied west African chimpanzees that habitually steal the palm wine left fermenting in trees by local farmers. And Robert Dudley from the University of California Berkeley claims in his “drunken monkey” hypothesis that we share with the apes a unique genetic mutation dating back some 12m years that allows us to break down the alcohols in over-ripe fruits.

For humans, if not for elephants, fermented drinks play a central role in feasts the world over — and feasts are all about friendships. And it is probably in this respect that alcohol plays a seminal role. We need friends because they provide help when we need an extra hand, or someone to listen with a modicum of empathy to a tale of woe. But friendship, it turns out, has other hidden benefits.


One of the biggest surprises of the last decade or so has been the torrent of publications showing that our happiness, health and susceptibility to disease — even our speed of recovery from surgery and how long we live — are all influenced by the number of friends we have.

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I’ve lost track of how many times I have been told by ex-military folk here and in the US that they were never so ill as when they returned to civvy street. It wasn’t that they weren’t as fit as they had been in the forces — it was just that they seemed to keep falling ill all the time with coughs and colds and the detritus of everyday life. When I mentioned the camaraderie of army life, the odd pint and all that exercise on the drill square, they immediately got the point. Exercise, alcohol and friends — three great ways to trigger endorphins.


Why Drink is the Secret to Humanity’s Success



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