Wednesday, January 26, 2011

Seven Deadly Sins vs Self Control

Excellent study via FS:


"Greed 
It may be ugly, but the dogged pursuit of wealth and power is part of human nature. ‘Across cultures, research has revealed about a dozen different kinds of values and goals that all people prioritise to one extent or another,’ says social-personality psychologist Tim Kasser of Knox College, Illinois. ‘Among these are values for self-enhancement and materialism, which include specific aims for power, wealth, money, status and image.’ According to Kasser, it’s when people particularly prioritise these values that they are likely to behave in a greedy fashion. For example, he says: ‘People who claim that materialistic goals are important compete rather than cooperate, endorse a Machiavellian stance towards interpersonal relationships, and care less about other people’s inner experience.’
Envy
If greed motivates us to obtain wealth and status, then envy is the emotion that’s triggered when another person achieves what we want, and we think they don’t quite deserve it. ‘Envy, when it is not in its benign form [akin to admiration], occurs when we lack another’s superior quality, achievement or possession, and either desire it or wish that the other lacked it,’ says Richard Smith at the University of Kentucky, the author of Envy: Theory and Research. ‘When we envy, we feel inferior, longing, resentment, and ill-will toward the advantaged person.’ This latter, hostile feature of envy is particularly key to the emotion. The envious person hopes for those they envy to lose their status or wealth and, if that happens, envy gives way to schadenfreude.
Pride
Whereas the success and status of others can provoke envy, pride is what we feel when the success and status are our own. Pride, like envy is a human universal, and is another of the sins considered by psychology to be an emotion. Darwin categorised it alongside 
states such as vanity and suspicion as a ‘complex emotion’. He also anticipated contemporary research showing that the expression of pride – head held high, arms raised – is recognised universally across cultures and by children as young as four.Psychologists distinguish between authentic pride, which tends to follow success which a person attributes to their own effort, and hubristic pride, which usually follows success attributed to ability. It’s the hubristic variety that most likely led to pride being seen as a sin. ‘Hubristic pride seems to be “bad for people” in a number of ways,’ says Tracy. ‘It’s associated with all kinds of problematic personality traits – such as aggression, antisocial behaviour, anxiety, shame and narcissism. In a recent series of studies, we found that the experience of hubristic pride directly promotes prejudice against out-group members. People high in hubristic pride also tend not to be well liked by others.’ One theory is that hubristic pride may have evolved as a way to cheat others into thinking you’re deserving of status, without the need for long-term effort and genuine achievement.
Wrath
Anger is one the core emotions alongside sadness, fear, disgust and happiness. Its survival function is clear. When a threat to ourselves or our kin is perceived, the activity of the sympathetic nervous system intensifies, the heart races, adrenaline flows, as the body prepares to confront the situation. Anger can be triggered by the other sins, such as intense envy and threatened pride. 
‘It is very commonly experienced, and disturbs interpersonal relations more than any other emotion. And yet it has no diagnostic code in the mental health “bible”, and receives a small fraction of the research attention of anxiety and depression. Most who experience it don’t want to change it, yet anger episodes mostly target the angry person’s loved ones in their homes.’
Lust
As with anger, the evolutionary function of lust is obvious. Our drive to mate ensures the continuation of the species. As with several of the other sins, lust becomes a problem only when it is unconstrained or aroused by inappropriate targets. 
Harder to explain from an evolutionary perspective, perhaps, is why human lust has come to be relatively controlled. Part of the answer comes from the proposal by anthropologist Helen Fisher at Rutgers University and others that lust forms one of three distinct subtypes of reproduction-related emotion, the other two being passionate love (as in ‘being in love’ or infatuated with another), and companionate love. According to this account, lust is the basic driver for seeking sexual gratification, passionate love helps us focus our efforts on pursuing a particular mate, and companionate love encourages long-term bonding, which is beneficial for raising and supporting offspring. Without passionate love to focus our lustful desires, we’d be forever in a spin, pursuing potential mates in all directions. Companionate love, meanwhile, helps shift our priorities from procreation to ensuring the survival of our existing offspring.
Gluttony
It’s tempting to think the amount that people eat and drink is simply about personal choice. This assumption is reflected in the idea of too much consumption being a sin – gluttony, a woeful lack of temperance born out of poor character. However, psychologists today roundly reject the idea that over-consumption can simply be attributed to
a person’s free choice. In fact, so taboo is any suggestion of a link between obesity and gluttony that one British psychologist we spoke to wished to remain anonymous lest his comments be misinterpreted. ‘Obesity for the vast majority is not a choice and the implicit social discrimination society attributes to obese individuals would challenge any assumption that an individual would choose to achieve a high weight status,’ he said. ‘Gluttony may be a deadly sin, obesity most certainly is not.’
Sloth
Unlike the other sins, which are largely about excess and disinhibition, sloth reflects a lack of motivation, either intrinsic, extrinsic, or both. Psychologists have been divided as to how to distinguish between these two aspects. One account, which can be traced back to Plato, states that intrinsic motivation is driven by the needs of the mind, whilst extrinsic motivation is driven by the needs of the body. Another argues that intrinsic motivation is when we do something because it’s inherently enjoyable, whereas extrinsic motivation is when we do something to obtain some other reward. Either way, laziness can be seen as a lack of drive to obtain a potential reward.
Sometimes, people will be happier even if they are forced to be busy rather than idle.’ Hsee notes, however, that idleness is not the same as laziness. ‘Laziness results from lack of motivation to work,’ he says, ‘whereas idleness occurs because the person has nothing to do.’
Conclusion
The original deadly sins were inspired by humankind’s perpetual struggle to rise above animalistic instincts and rein in the emotions. It’s the occasional success at doing this that makes us human. To postpone gratification today for tomorrow’s greater reward. To sacrifice our own needs for the good of others. It’s our frequent inability to achieve this level of control that makes the sins as relevant today as they ever were.
‘In my view self-control is the “master virtue” underlying almost all others,’ says Roy Baumeister at Florida State University, an expert on self-control and the author of Your Own Worst Enemy: Understanding the Paradox of Self-Defeating Behavior. ‘Each of the deadly sins can be seen as a failure or breakdown of self-control.’
Baumeister’s research has shown that self-restraint is like a muscle – the more you use it, the stronger it gets. But it’s also a finite resource. On any given day, if you exert self-control in one situation you’ll have less left over to triumph over temptation later on.
‘Human beings are animals who have managed to create a new kind of social system,’ says Baumeister. ‘The system (culture) requires them to overcome some of their natural, animal habits, inclinations, and tendencies, so as to follow the rules that enable the system to make life better for everyone. Self-control is a vital faculty for enabling them to accomplish this.’

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