This week long online course starts today ( but the format is flexible and you can pick your own week and practice yourself) - Stoicism Today Seven Day Course: Stoic Philosophy as a Way of Life:
The course is especially helpful for:
The course is especially helpful for:
- building resilience
- approaching normally stressful or difficult daily situations wisely
- cultivating a more purposeful and meaningful life
- understanding what you cannot change whilst flourishing in what you can do, including in your relationships with others
- developing greater self-awareness of thoughts and emotions, and making wiser choices
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