Friday, October 15, 2010

Benefits of Fasting

Well, did a google search on that and was surprised to find this website:

"What can fasting do for you?


  • heal a host of minor (and sometimes major) health disorders
  • help you lose weight and keep it off
  • cleanse your body of metabolic wastes and toxins
  • improve your skin tone and health, making you look younger
  • stimulate new cell growth, making you feel younger
  • strengthen your immune system and natural defenses
  • improve glandular health and hormonal balance
  • increase mental clarity
  • enhance your moods, enjoy a more positive outlook
  • give you more energy and enthusiasm
  • enhance your spiritual connection"

For the record, I have no idea about all of the above. I fasted today and I can assure you there is an immense pleasure in fasting for something special.

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