Finding Awe!

I am blessed. 

I lived for over 13 years in a state of Max's Awe and I still do.  has become our awe paradise. 

Thank you my love. "I" became irrelevant living and one day soon dying with you. 

Awe Is Good for Your Brain:

Some attribute the beginning of the study of awe to the Apollo 8 mission. In December 1968, three astronauts entered a small capsule—the vehicle for mankind’s first trip to the moon. (They orbited ten times but didn’t land.) Major William Anders glanced out the window in time to see his blue home planet rising above the stark lunar horizon. “Oh, my God,” he said. Then he took a photo.

Later called Earthrise, the image became one of the most famous photographs ever taken. Fifty years after Anders captured it, he said that the view of Earth changed his life, shaking his religious faith and underscoring his concern for the planet. “We set out to explore the moon,” he wrote about the experience, “and instead discovered the Earth.”

Dubbed the overview effect, the profound experiences shared by Anders and many astronauts helped usher in a wave of academic interest in transcendent events and their attendant emotion—notably, awe. Experimental psychologists tried to induce the emotion in laboratories, showing people pictures of earth taken from space, as well as videos of a flash mob performing the “Ode to Joy” movement of Beethoven’s Ninth Symphony, or Susan Boyle wowing the world when she sang on Britain’s Got Talent. (If you haven’t seen Boyle doing her thing, look it up; I dare you not to feel some tingles.)

For research purposes, subjects let scientists measure their goose bumps, supplied cortisol samples before and after whitewater rafting, performed tedious cognitive tasks, and were fitted with suction probes to measure something that’s called “awe face.”

Researchers pondered many aspects of awe, including why experiencing it caused some people to feel greater belonging or generosity. They speculated that awe may be the primary pathway through which therapeutic psychedelics help so many patients suffering from trauma, depression, anxiety, and addiction. They even asserted that experiencing awe may be the defining feature of our species.

For an emotion with so much riding on it, what seems surprising is that it took the academic world so long to take awe seriously.

“Science got into the awe game really late,” says Dacher Keltner, a psychology professor at the University of California at Berkeley, and the author of the new book Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.

Keltner grew up in 1960s California, raised by progressive parents. All around him people were exploring Buddhism, experimenting with mind-altering drugs, and communing with nature. It was also the golden age of spaceflight. “I was raised in a historical period that was in some sense devoted to awe,” he says. “But it was a neuroscientific and cognitive mystery.”

In 2003, Keltner and the psychologist Jonathan Haidt published one of the first academic papers on the experience. In “Approaching Awe, a Moral, Spiritual, and Aesthetic Emotion,” the two scientists tried to pinpoint what exactly awe is. They combed through historical accounts by philosophers and mystics; what they arrived at was both eloquent and expansive.

“We said that awe is really an emotion you feel when you encounter something vast and mysterious that transcends your understanding of the world,” he says. The vastness part, he explains, doesn’t have to be literally vast, like a view from a mountaintop. It can be conceptually vast, like the anatomy of a bee or string theory or a late-night stoner realization that every mammal on earth must have a belly button.

In the two decades of research that followed, an even more remarkable conclusion emerged: that this state of mind could potentially alter us by unleashing feelings like humility, generosity, and a desire to reassess our lives. And sometimes even existential terror. Whether it’s cataclysmic or gentle, an awe experience could be an effective antidote to burnout, post-traumatic stress, heartbreak, and loneliness.

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I had to admit, I hadn’t really been thinking of this spectacle from the plant’s perspective. It suddenly seemed a totally reasonable thing to do. Most of these plants have been around a lot longer than humans have. The seeds that created this bloom were made in the past. They finally germinated during this precious wet year, but the whole thrust of the extravagant effort was to make seeds for a future bloom in an outrageous cycle of hope. Godoy and I were standing, accidentally, in the middle of a space-time continuum that had absolutely nothing to do with us. We humans just need to not screw it up.

Then it hit me: the risk of chasing awe, of making it about personal growth, is that you dilute its strongest power. Because improving ourselves really isn’t the point of awe at all. I’d been doing it wrong, and it had taken a 27-year-old human and a cluster of yellow tickseeds to help me realize it. The point is this: by listening, we find a small seam in the universe through which to feel ourselves entirely irrelevant.