To improve, we have to be constantly pushing ourselves beyond where we
think our limits lie and then pay attention to how and why we fail.
That’s what I needed to do if I was going to improve my memory. With
typing, it’s relatively easy to get past the O.K. plateau. Psychologists
have discovered that the most efficient method is to force yourself to
type 10 to 20 percent faster than your comfort pace and to allow
yourself to make mistakes. Only by watching yourself mistype at that
faster speed can you figure out the obstacles that are slowing you down
and overcome them. Ericsson suggested that I try the same thing with
cards. He told me to find a metronome and to try to memorize a card
every time it clicked. Once I figured out my limits, he instructed me to
set the metronome 10 to 20 percent faster and keep trying at the
quicker pace until I stopped making mistakes. Whenever I came across a
card that was particularly troublesome, I was supposed to make a note of
it and see if I could figure out why it was giving me cognitive
hiccups. The technique worked, and within a couple days I was off the
O.K. plateau, and my card times began falling again at a steady clip.
Before long, I was committing entire decks to memory in just a few
minutes.
- Joshua Foer, Moonwalking with Einstein: The Art and Science of Remembering Everything
- Joshua Foer, Moonwalking with Einstein: The Art and Science of Remembering Everything
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