Sunday, January 26, 2014

What Predicts a Healthy Diet?

Not the nutrients, not even the calorie count, but whether the meal was cooked by a human being rather than a corporation. 

– animated wisdom from Michael Pollan, author of the most important food politics book of the past century as well as the indispensable Food Rules and, most recently, Cooked: A Natural History of Transformation, a fascinating look at how cooking civilized us.

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